Help in accepting loss
Offering comfort and guidance at a time of loss helps family and friends find a path to closure. We are dedicated to the belief that every ending should spark a new beginning, and that BC funeral service professionals play an important roll in turning present grief into acceptance and peace of mind. Our members combine the comfort of familiar end-of-life traditions with new and more personal ways to celebrate the life of a loved one. Most of all, we are partners in preparing a ceremony that writes the perfect ending to the final chapter in their story.
Offering comfort and guidance at a time of loss helps family and friends find a path to closure. We are dedicated to the belief that every ending should spark a new beginning, and that BC funeral service professionals play an important roll in turning present grief into acceptance and peace of mind. Our members combine the comfort of familiar end-of-life traditions with new and more personal ways to celebrate the life of a loved one. Most of all, we are partners in preparing a ceremony that writes the perfect ending to the final chapter in their story.
Care For Yourself
It is important to remember that grief is a process, and that healing takes time. There is no right or wrong way to grieve, and everyone’s experience is unique. Self-care is essential during this time, as taking care of oneself emotionally, physically, and mentally can help manage the intense emotions associated with grief.
Don’t allow the weight of grief and the pressure of making arrangements take a toll on your health. Grief can be overwhelming and can have physical symptoms such as fatigue, sleep disturbances, and changes in appetite. These symptoms can be particularly challenging when they start to disrupt your daily life responsibilities.
Welcome the willing help of others. You may also want to seek grief counseling or join a support group.
Engaging in physical activity and taking time to pursue a favourite hobby are proven to ease the grieving process.
Don’t feel guilty about indulging yourself at this time. Enjoying a dinner out with a good friend for a cry and laugh over shared memories provides a pleasant break at a hard time.
Embrace Grief
Grieving is a necessary step on the road to remembrance and the realization of the legacy another life has left to enhance your own. Grief is the storm before the calm. Grief opens the door to closure and helps us find comfort in carrying on. It’s a process that invites acceptance and offers understanding. Through grieving openly we discover new meaning and motivation in our own lives.
- Grieving is a painful certainty; a process best embraced openly, honestly and together.
- Grieving doesn’t have to be a lonely process. We can temper the pain of loss by sharing memories of a loved one. It helps to have a hug and another heartbeat in the room.
- Distraction can offer at a temporary relief from grief. Focusing on an activity or hobby may provide comfort and encourage ment. Keeping a journal of one’s feelings can also help.
BCFA Information Guide on Death and Dying.
BCFA Information Guide on Death and Dying.
Please download a pdf version of this comprehensive guide to assist you on your journey, If you are interested in receiving a printed copy please call the BCFA office at 1-800-665-3899 or email us at info@bcfunerals.com.
